Good Living with Aprilanne

Watch along as we get the Inside Look at how to make Fresh Tomato Sauce as seen primetime on California Living to go with our Authentic Italian Meatballs with Graziano Perozzi of Sonoma, CA.

Time to Make Meatballs with Aprilanne!!!

Aprilanne Health Tip:  This recipe for Fresh Tomato Sauce is easy, quick, and makes a tomato sauce so incredibly tasty for spaghetti, pizza, and Italian baked dishes you will never suspect it is actually good for you!

Tomatoes are a major source of the Antioxidant Lycopene which is thought to reduce the risk of Cancer by 40 % - notably prostatem lung, and stomach cancer and increase survival.  Here’s an interesting tip - concentrated tomato sauces like the ones found on pizza and in pasta sauce have FIVE time more lycopene than fresh and canned and jarred tomato sauces have THREE times more the antioxidant value of lycopene than fresh tomatoes so there is no excuse to always have this power-food on hand any time you want or need a lycopene boost! 

Fresh Tomato Sauce 

Compliments of Graziano Ristaurante & Vodika Lounge, Petaluma, CA 

1. Cut a small X on top of 4 ripe, large, on the vine tomatoes - place in boiling water (boil for approx. 2 minutes to blanch - remove from water and pull off skin - dice.

2. Place approximately 1/4 cup of extra virgin olive in a large saute pan and saute 3 large shallots, minced.

3. Once onions are clear in color - add diced tomatoes to pan - one 8 oz. glass of white wine and approximately 8 oz. of water.

4. Add 1 bunch loosely cut fresh basil and 2 tsp. each sea salt and black pepper.

5. Simmer about 2 hours - the longer it cooks the thicker the sauce will be. 

6.  Serve over your favorite pasta and a side of our our Authentic Italian Meatballs and ENJOY!!!  Aprilanne

Aprilanne Hurley CN - is a Certified Health Professional specializing in Public Nutrition Education and Weight Management in the Lifecycle.  Please forward your nutrition, dieting/weight loss questions to Aprilanne @ info@insidelooktv.com or post a reply below - thank you!

 Health information on this site is provided to enhance the nutrition and wellness of the general public.  It is not intended to treat, cure, or prevent any disease.  Please check with your health care professional prior to starting any new diet or exercise regimen - thank you.  Yours in Good Living, Aprilanne

Making Meatballs with Aprilanne!

Why “Meatballs?”   I began my quest for a chef to cook MEATBALLS with me on the show since I found out how “hungry” people are for real, authentic, Italian recipes by the popularity of my Grandma Rose’s MEATBALL Recipe .   And thanks to my Italian heritage - I’ve got a lifetime of great, authentic Italian recipes to share so consider MEATBALLS just the beginning of the many good things to come!

There are some things in life you just can’t live without -  like Grandma Rose’s Authentic Italian Meatballs and Spaghetti Sauce! 

Now while I have 2 Meatball Recipes to share with you  - the first is my Grandma Rose’s Recipe since it is recipe to make the Meatballs I grew up on…which has been handed down generation after generation.  The secret ingredient in this recipe is the hot dog roles (yes you read that right!) which are soaked in milk prior to mixing in with the meat to give these meatballs that delectable softness Grandma Rose’s Meatballs are famous for.

The 2nd recipe is courtesy of Sonoma County Chef Graziano Perozzi who, graciously showed us how to “make meatballs” on California Living Prime Time - which can be viewed in the video player above for an easy step by step account of how to…make Meatballs!

Graziano’s Meatballs, unlike Grandma Rose’s, don’t call for any bread or breadcrumbs.  Are they still soft and delicious?  Why not make both recipes and you be the judge…and if you are so inclined - drop us a note to let us know your vote on which recipe makes the better Meatball - Enjoy!   Aprilanne

AuthenticMeatballs.com